Transforming Society through Mindfulness & Social Justice
Mindfulness helps us regulate our emotions and behaviours, develop compassion for other people, and respond more intentionally to any given moment. It offers skill sets that are particularly vital to anti-oppression work. Join us for this free panel workshop that will explore how integrating mindfulness into social justice movements can help us speak truth to power in a more relational, empathic, and reflective voice.
Free online workshop on October 21, 2020 | 12pm - 1pm ET