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Upcoming Events

The Centre for Mindfulness Studies

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16-335-01 MBSR Facilitation Mentorship

Toronto, ON
Novice MBSR facilitators often require ongoing mentorship for issues that arise during the MBSR group process. In addition, they may have questions or want help around being a facilitator and some common challenges.

Alternative Module Requests - assessment fee

Toronto, ON
You may request that an alternative course or work experience be considered as a replacement for required training as part of the MBCT or MBSR Facilitation Certificate Program by completing this form and submitting payment.

CMS Facilitation Certificates

Toronto, ON
$90 payment for an official facilitation certificate issued by The Centre for Mindfulness Studies.If you would like your facilitation certificate to be mailed to you, an additional $5 is required.

18-101-02 Mindfulness-Based Cognitive Therapy IN OTTAWA (starts Jan 10)

Ottawa, ON
For full details, please see MindfulnessStudies.com/event/18-101-02Wednesday EveningsOrientation & Interview: January 10, 2018 | 4pm – 7pmSessions 1-8: January 17 – March 7, 2018 | 4pm - 6:30pmKaren Sutherland MSW RSW & Ev... read more

18-202-01 Full-Day Beginners Mindfulness Workshop (Jan 27)

Toronto, ON
For full details, please see MindfulnessStudies.com/event/18-202-01TimingSaturday, January 27, 2018 | 10am - 4pmFacilitatorElaine Smookler B.Mus. RP is a psychotherapist, a teacher, writer and performer who has been practi... read more

18-204-02 Silent Retreat (Jan 27)

Toronto, ON
For full details, please see MindfulnessStudies.com/event/18-204-02TimingSaturday, January 27, 2018 | 10:00am – 4:00pm

18-215-02 Mindfulness Info Session (Jan 29)

Toronto, ON
For full details, please see MindfulnessStudies.com/event/18-215-02Monday EveningJanuary 29, 2018 | 6pm - 6:30pm

18-101-04 Mindfulness-Based Cognitive Therapy (starts Feb 1)

Toronto, ON
For full details, please see MindfulnessStudies.com/event/18-101-04Thursday EveningsOrientation & Interview: February 1, 2018 | 6pm - 9pmSessions 1-8*: February 8 - April 5, 2018 | 6pm - 8:30pmSilent Retreat: Sunday, March... read more

18-101-09 Mindfulness-Based Cognitive Therapy IN GUELPH (starts Feb 2)

Guelph, ON
For full details, please see MindfulnessStudies.com/event/18-101-09FridaysOrientation & Interview: February 2, 2018 | 9:30am - 12:30pmSessions 1-8*: February 9 - April 13, 2018 | 9:30am - 12pmSilent Retreat: Sunday, March ... read more

18-151-01 MBCT Online (starts Feb 7)

Toronto, ON
For full details, please see MindfulnessStudies.com/event/18-151-01TimingWednesdaysOrientation: February 7, 2018 | 12:30pm - 3:30pmSessions 1-8: February 14 - April 4, 2018 | 12:30pm - 3pmNOTE: while it is important for pa... read more

18-201-02 Half-Day Beginners Mindfulness Workshop (Feb 10)

Toronto, ON
For full details, please see MindfulnessStudies.com/event/18-201-02TimingSaturday, February 10, 2018 | 10am - 1pm

18-204-03 Silent Retreat (Feb 11)

Toronto, ON
For full details, please see MindfulnessStudies.com/event/18-204-03TimingSunday, February 11, 2018 | 10:00am – 4:00pm

18-201-03 Half-Day Beginners Mindfulness Workshop (Feb 23)

Toronto, ON
For full details, please see MindfulnessStudies.com/event/18-201-03TimingFriday, February 23, 2018 | 5pm - 8pm

18-204-04 Silent Retreat (Feb 24)

Toronto, ON
For full details, please see MindfulnessStudies.com/event/18-204-04TimingSaturday, February 24, 2018 | 10:00am – 4:00pm

18-101-05 Mindfulness-Based Cognitive Therapy (starts March 1)

Toronto, ON
For full details, please see MindfulnessStudies.com/event/18-101-05Thursday EveningsOrientation & Interview: March 1, 2018 | 6pm - 9pmSessions 1-8*: March 8 - May 3, 2018 | 6:30pm - 9pmSilent Retreat: Sunday, April 22, 201... read more

18-201-04 Half-Day Beginners Mindfulness Workshop (March 4)

Toronto, ON
For full details, please see MindfulnessStudies.com/event/18-201-04TimingSunday, March 4, 2018 | 10am - 1pmFacilitatorElaine Smookler B.Mus. RP is a psychotherapist, a teacher, writer and performer who has been practicing ... read more

18-204-05 Silent Retreat (March 11)

Toronto, ON
For full details, please see MindfulnessStudies.com/event/18-204-05TimingSunday, March 11, 2018 | 10:00am – 4:00pm

18-101-07 Mindfulness-Based Cognitive Therapy (starts March 14)

Toronto, ON
For full details, please see MindfulnessStudies.com/event/18-101-07WednesdaysOrientation & Interview: March 14, 2018 | 6pm - 9pmSessions 1-8*: March 21 - May 16, 2018 | 6pm - 8:30pmSilent Retreat: Sunday, May 6, 2018 | 10a... read more

18-204-06 Silent Retreat (March 18)

Toronto, ON
For full details, please see MindfulnessStudies.com/event/18-204-06TimingSunday, March 18, 2018 | 10:00am – 4:00pm

18-201-05 Half-Day Beginners Mindfulness Workshop (March 18)

Toronto, ON
For full details, please see MindfulnessStudies.com/event/18-201-05TimingSunday, March 18, 2018 | 12:30pm - 3:30pm

18-202-02 Full-Day Beginners Mindfulness Workshop (March 24)

Toronto, ON
For full details, please see MindfulnessStudies.com/event/18-202-02TimingSaturday, March 24, 2018 | 10am - 4pmFacilitatorElaine Smookler B.Mus. RP is a psychotherapist, a teacher, writer and performer who has been practici... read more

18-204-07 Silent Retreat (March 25)

Toronto, ON
For full details, please see MindfulnessStudies.com/event/18-204-07TimingSunday, March 25, 2018 | 10:00am – 4:00pm

18-109-05 Mindfulness-Based Stress Reduction IN GUELPH (starts April 7)

Guelph, ON
For full details, please see MindfulnessStudies.com/event/18-109-05For complete information regarding third-party insurance coverage, please see MindfulnessStudies.com/insurance.

18-204-08 Silent Retreat (April 8)

Toronto, ON
For full details, please see MindfulnessStudies.com/event/18-204-08TimingSunday, April 8, 2018 | 10:00am – 4:00pm

18-204-09 Silent Retreat (April 22)

Toronto, ON
For full details, please see MindfulnessStudies.com/event/18-204-09TimingSunday, April 22, 2018 | 10:00am – 4:00pm

18-101-12 Mindfulness-Based Cognitive Therapy IN NORTH TORONTO (starts April 26)

Toronto, ON
For full details, please see MindfulnessStudies.com/event/18-101-12For complete information regarding third-party insurance coverage, please see MindfulnessStudies.com/insurance.

18-301-02 CBT Primer in Montréal

Westmount, ON
For full details, please see MindfulnessStudies.com/event/18-301-02

18-204-10 Silent Retreat (May 6)

Toronto, ON
For full details, please see MindfulnessStudies.com/event/18-204-10TimingSunday, May 6, 2018 | 10:00am – 4:00pm

18-121-01 Mindfulness Booster (starts May 8)

Toronto, ON
For full details, please see MindfulnessStudies.com/event/18-121-01Tuesday EveningsSessions 1-4: May 8, 15, 22, 29, 2018 | 5:30pm - 7pm

18-101-08 Mindfulness-Based Cognitive Therapy (starts May 10)

Toronto, ON
For full details, please see MindfulnessStudies.com/event/18-101-08Thursday EveningsOrientation & Interview: May 10, 2018 | 6pm - 9pmSessions 1-8: May 17 - July 5, 2018 | 6pm - 8:30pmSilent Retreat: Sunday, June 24, 2018 |... read more

18-204-11 Silent Retreat (May 13)

Toronto, ON
For full details, please see MindfulnessStudies.com/event/18-204-11TimingSunday, May 13, 2018 | 10:00am – 4:00pm

18-103-01 Self-Compassion (June 7, 8, 15)

Toronto, ON
For full details, please see MindfulnessStudies.com/event/18-103-01For complete information regarding third-party insurance coverage, please see MindfulnessStudies.com/insurance.

18-109-07 Mindfulness-Based Stress Reduction (starts June 26)

Toronto, ON
For full details, please see MindfulnessStudies.com/event/18-109-07For complete information regarding third-party insurance coverage, please see MindfulnessStudies.com/insurance.

18-101-17 Mindfulness-Based Cognitive Therapy (starts June 28)

Toronto, ON
For full details, please see MindfulnessStudies.com/event/18-101-17For complete information regarding third-party insurance coverage, please see MindfulnessStudies.com/insurance.

18-101-15 Mindfulness-Based Cognitive Therapy (starts Aug 7)

Toronto, ON
For full details, please see MindfulnessStudies.com/event/18-101-15For complete information regarding third-party insurance coverage, please see MindfulnessStudies.com/insurance.

18-121-02 Mindfulness Booster (starts Oct 10)

Toronto, ON
For full details, please see MindfulnessStudies.com/event/18-121-02Wednesday EveningsSessions 1-4*: October 10, 17, 31 and November 7 | 5:30pm - 7pm*skips October 24

18-304-01 5-Day MBCT Intensive Training & Retreat (Oct 21-26)

Mono, ON
Train to facilitate MBCT programs with guidance from Zindel Segal, one of its co-developers. This is the third module of our MBCT Facilitation Certificate Program.Current treatments for depression provide relief for many p... read more
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Past Events

18-201-01 Half-Day Beginners Mindfulness Workshop (Jan 13)

18-201-01 Half-Day Beginners Mindfulness Workshop (Jan 13)

Toronto, ON
For full details, please see MindfulnessStudies.com/event/18-201-01TimingSaturday, January 13, 2018 | 2pm - 5pmFacilitatorElaine Smookler B.Mus. RP is a psychotherapist, a teacher, writer and performer who has been practicing mindfulness for 20 years. She has written about Mindfulness for The Med...
Saturday, January 13 2018 2:00 PM 5:00 PM

18-302-01 MBCT Basics (Jan 12 & 19)

18-302-01 MBCT Basics (Jan 12 & 19)

Toronto, ON
For full details, please see MindfulnessStudies.com/event/18-302-01 TimingConsecutive FridaysSession 1: January 12, 2018 | 9:30am - 4:30pmSession 2: January 19, 2018 | 9:30am - 4:30pm FacilitatorEvan Collins MD FRCPC   For full details, please see MindfulnessStudies.com/event/18-302-01
Fri, Jan 12 2018 9:30 AM Fri, Jan 19 2018 4:30 PM

18-204-01 Silent Retreat (Jan 7)

18-204-01 Silent Retreat (Jan 7)

Toronto, ON
For full details, please see MindfulnessStudies.com/event/18-204-01TimingSunday, January 7, 2018 | 10:00am – 4:00pm
Sunday, January 7 2018 10:00 AM 4:00 PM

18-215-01 Mindfulness Info Session (Jan 4)

18-215-01 Mindfulness Info Session (Jan 4)

Toronto, ON
For full details, please see MindfulnessStudies.com/event/18-215-01Thursday EveningJanuary 4, 2018 | 6pm - 6:30pm
Thursday, January 4 2018 6:00 PM 6:30 PM

Facilitation Certificates (Joint UofT - CMS)

Facilitation Certificates (Joint UofT - CMS)

Toronto, ON
$90 payment for a joint facilitation certificate issued by The Centre for Mindfulness Studies and the Factor-Inwentash Faculty of Social Work at the University of Toronto (FIFSW). Joint certificates must be requested by December 15, 2017. A request form must also be submitted to The Centre for o...
Sun, Dec 17 2017 4:00 PM Sun, Dec 31 2017 11:30 PM

17-201-23 Half-Day Beginners Mindfulness Workshop (Dec 17)

17-201-23 Half-Day Beginners Mindfulness Workshop (Dec 17)

Toronto, ON
For full details, please see MindfulnessStudies.com/event/17-201-23TimingSunday, December 17, 2017 | 1:00 pm - 4:00 pmFacilitatorElaine Orsini BA ECE OTC has 36 years of teaching experience ranging from daycare to elementary to secondary. Elaine piloted the first Mindfulness Camp for teenagers at...
Sunday, December 17 2017 1:00 PM 4:00 PM

17-204-28 Silent Retreat (Dec 17)

17-204-28 Silent Retreat (Dec 17)

Toronto, ON
Deepen your mindfulness practice in our silent retreats.On a regular basis, The Centre for Mindfulness Studies opens its doors to our community for a silent day of mindfulness including guided walking and sitting meditations. While spending hours in silence may seem daunting to some, these retrea...
Sunday, December 17 2017 10:00 AM 4:00 PM

17-331-03 Mindfulness Core Concepts (December 15)

17-331-03 Mindfulness Core Concepts (December 15)

Toronto, ON
Learn about the research and application of mindfulness in a rigorous setting. This is the first module of our MBSR Core Facilitation Certificate Program. This one-day highly experiential workshop will introduce participants to the origins, principles and practices of Mindfulness-Based Stress Re...
Friday, December 15 2017 9:30 AM 4:30 PM

17-202-08 Full-Day Beginners Mindfulness Workshop (Dec 10)

17-202-08 Full-Day Beginners Mindfulness Workshop (Dec 10)

Toronto, ON
For full details, please see MindfulnessStudies.com/event/17-202-08TimingSunday, December 10, 2017, | 10:00 am – 4:00 pm FacilitatorElaine Smookler B.Mus. RP is a psychotherapist, a teacher, writer and performer who has been practicing mindfulness for 20 years. She has written about Mindfulness ...
Sunday, December 10 2017 10:00 AM 4:00 PM

17-201-25 Half-Day Beginners Mindfulness Workshop IN GUELPH (Dec 9)

17-201-25 Half-Day Beginners Mindfulness Workshop IN GUELPH (Dec 9)

Guelph, ON
For full details, please see MindfulnessStudies.com/event/17-201-25TimingSaturday, December 9, 2017 | 1pm - 4pmFacilitatorBlakie Sahay OT Reg. (Ont.)  Fee: $80.As a registered charity, we do not charge HST. When you support us, you support our charitable initiatives. If you’d like to learn more,...
Saturday, December 9 2017 1:00 PM 4:00 PM

Mailing Address

180 Sudbury Street, Unit C2 Toronto, ON M6J 0A8
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