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The Centre for Mindfulness Studies

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16-335-01 MBSR Facilitation Mentorship

Toronto, ON
Novice MBSR facilitators often require ongoing mentorship for issues that arise during the MBSR group process. In addition, they may have questions or want help around being a facilitator and some common challenges.

16-323-01 MBCT Facilitation Mentorship

Toronto, ON
Novice MBCT facilitators often require ongoing mentorship for issues that arise during the MBCT group process. In addition, they may have questions or want help around being a facilitator and some common challenges.  Mento... read more

16-324-01 Advanced MBCT Facilitation Mentorship

Toronto, ON
Novice MBCT facilitators often require ongoing mentorship for issues that arise during the MBCT group process. In addition, they may have questions or want help around being a facilitator and some common challenges.  Mento... read more

16-336-01 Advanced MBSR Facilitation Mentorship

Toronto, ON
MBSR facilitators often require ongoing mentorship for issues that arise during the MBSR group process. In addition, they may have questions or want help around being a facilitator and some common challenges.  Mentoring in... read more

Facilitation Certificates (Joint UofT - CMS)

Toronto, ON
$90 payment for a joint facilitation certificate issued by The Centre for Mindfulness Studies and the Factor-Inwentash Faculty of Social Work at the University of Toronto (FIFSW). Joint certificates must be requested by De... read more

Alternative Module Requests - assessment fee

Toronto, ON
You may request that an alternative course or work experience be considered as a replacement for required training as part of the MBCT or MBSR Facilitation Certificate Program by completing this form and submitting payment.

2017/18 Website Listing - Approved Mentor

Toronto, ON
$200 payment to be listed as an approved mentor on the Centre for Mindfulness Studies' website for the year of September 1, 2017 - August 31, 2018.

17-301-02 CBT Primer (Oct 6)

Toronto, ON
Enhance your understanding of MBCT by familiarizing yourself with the foundations of CBT. This the second module of our MBCT Facilitation Certificate Program.

17-204-20 Silent Retreat (Oct 8)

Toronto, ON
Deepen your mindfulness practice in our silent retreats.On a regular basis, The Centre for Mindfulness Studies opens its doors to our community for a silent day of mindfulness including guided walking and sitting meditatio... read more

17-201-20 Half-Day Beginners Mindfulness Workshop (Oct 8)

Toronto, ON
For full details, please see MindfulnessStudies.com/event/17-201-20TimingSunday, October 8, 2017 | 1:00 pm - 4:00 pm

17-352-02 MBCT Basics Online (Oct 16-21)

Toronto, ON
Explore the therapeutic benefits, underlying principles and assumptions of MBCT while experiencing its essential practices and associated cognitive exercises. This is the first module of our MBCT Facilitation Certificate P... read more

17-304-01 MBCT Training Intensive & Retreat (Oct 22-27)

Mono, ON
Train to facilitate MBCT programs with guidance from Zindel Segal, one of its co-developers. This is the third module of our Core MBCT Facilitation Certificate Program.Current treatments for depression provide relief for m... read more

17-202-07 Full-Day Beginners Mindfulness Workshop (Oct 28)

Toronto, ON
For full details, please see MindfulnessStudies.com/event/17-202-07TimingSaturday, October 28, 2017 | 10:00 am – 4:00 pm

17-204-21 Silent Retreat (Oct 29)

Toronto, ON
Deepen your mindfulness practice in our silent retreats.On a regular basis, The Centre for Mindfulness Studies opens its doors to our community for a silent day of mindfulness including guided walking and sitting meditatio... read more

17-201-21 Half-Day Beginners Mindfulness Workshop (Nov 3)

Toronto, ON
For full details, please see MindfulnessStudies.com/event/17-201-21TimingFriday, November 3, 2017 | 5:00 pm - 8:00 pm

17-204-22 Silent Retreat (Nov 5)

Toronto, ON
Deepen your mindfulness practice in our silent retreats.On a regular basis, The Centre for Mindfulness Studies opens its doors to our community for a silent day of mindfulness including guided walking and sitting meditatio... read more

17-303-02 MBCT Facilitation Practicum (Nov 6-10)

Toronto, ON
Ontario’s only MBCT practicum accredited by The College of Family Physicians of Canada. This is the fourth module of our MBCT Facilitation Certificate Program.

17-204-23 Silent Retreat (Nov 11)

Toronto, ON
Deepen your mindfulness practice in our silent retreats.On a regular basis, The Centre for Mindfulness Studies opens its doors to our community for a silent day of mindfulness including guided walking and sitting meditatio... read more

Mentorship Skill Development Workshop

Toronto, ON
This day-long workshop is for those MBCT/MBSR teachers who wish to learn mentorship skills with a view toward training future teachers. Whether you are a novice or experienced teacher, if mentoring is an activity in which ... read more

17-308-01 The Dharma with a Twist: Silent Retreat (FULLY ENROLLED)

Toronto, ON
This retreat will explore the intersection between the Dharma (the ancient wisdom teachings of the Buddha) and mindfulness-based interventions (predominantly Mindfulness-Based Cognitive Therapy or MBCT).Secular and Therape... read more

17-204-24 Silent Retreat (Nov 26)

Toronto, ON
Deepen your mindfulness practice in our silent retreats.On a regular basis, The Centre for Mindfulness Studies opens its doors to our community for a silent day of mindfulness including guided walking and sitting meditatio... read more

17-204-25 Silent Retreat (Dec 2)

Toronto, ON
Deepen your mindfulness practice in our silent retreats.On a regular basis, The Centre for Mindfulness Studies opens its doors to our community for a silent day of mindfulness including guided walking and sitting meditatio... read more

17-204-26 Silent Retreat (Dec 9)

Toronto, ON
Deepen your mindfulness practice in our silent retreats.On a regular basis, The Centre for Mindfulness Studies opens its doors to our community for a silent day of mindfulness including guided walking and sitting meditatio... read more

17-202-08 Full-Day Beginners Mindfulness Workshop (Dec 10)

Toronto, ON
For full details, please see MindfulnessStudies.com/event/17-202-08TimingSunday, December 10, 2017, | 10:00 am – 4:00 pm

17-331-03 Mindfulness Core Concepts (December 15)

Toronto, ON
Learn about the research and application of mindfulness in a rigorous setting. This is the first module of our MBSR Core Facilitation Certificate Program.

17-201-23 Half-Day Beginners Mindfulness Workshop (Dec 17)

Toronto, ON
For full details, please see MindfulnessStudies.com/event/17-201-23TimingSunday, December 17, 2017 | 1:00 pm - 4:00 pmFacilitatorElaine Orsini BA ECE OTC has 36 years of teaching experience ranging from daycare to elementa... read more

18-101-02 Mindfulness-Based Cognitive Therapy IN OTTAWA (starts Jan 10)

Ottawa, ON
For full details, please see MindfulnessStudies.com/event/18-101-02Wednesday EveningsOrientation & Interview: January 10, 2018 | 4pm – 7pmSessions 1-8: January 17 – March 7, 2018 | 4pm - 6:30pmKaren Sutherland MSW RSW & Ev... read more

18-352-01 MBCT Basics Online (starts March 9)

Toronto, ON
Explore the therapeutic benefits, underlying principles and assumptions of MBCT while experiencing its essential practices and associated cognitive exercises. This is the first module of our MBCT Facilitation Certificate P... read more
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Past Events

17-204-27 Silent Retreat (Sep 17)

17-204-27 Silent Retreat (Sep 17)

Toronto, ON
For full details, please see http://www.mindfulnessstudies.com/personal/silent-retreat/TimingSunday, September 17, 2017 | 10:00am – 4:00pm RegistrationWe ask that you please donate what you can for the silent retreat to help us deliver affordable mental health therapies to those in need. A minim...
Sunday, September 17 2017 10:00 AM 4:00 PM

17-201-24 Half-Day Beginners Mindfulness in Guelph (Sept 16)

17-201-24 Half-Day Beginners Mindfulness in Guelph (Sept 16)

Guelph, ON
For full details, please see MindfulnessStudies.com/event/17-201-24TimingSaturday, September 16, 2017 | 1:00 pm - 4:00 pm FacilitatorBlakie Sahay OT Reg. (Ont.) is a registered Occupational Therapist with over 10 years of experience working in a variety of mental health and addictions settings. ...
Saturday, September 16 2017 1:00 PM 4:00 PM

17-306-02 Inquiry Essentials (Sept 14-15)

17-306-02 Inquiry Essentials (Sept 14-15)

Toronto, ON
Inquiry is the practice of asking a question to investigate our experience. It is at the heart of MBCT and MBSR.This is the final module of our MBCT & MBSR Facilitation Certificate Programs.Inquiry is the practice of asking a question to investigate our experience. It has been referred to as the ...
Thu, Sep 14 2017 9:30 AM Fri, Sep 15 2017 4:30 PM

17-151-01 Mindfulness-Based Cognitive Therapy ONLINE (starts Sept 13)

17-151-01 Mindfulness-Based Cognitive Therapy ONLINE (starts Sept 13)

Toronto, ON
For full details, please see MindfulnessStudies.com/event/17-151-01 TimingWednesdaysOrientation: September 13, 2017  |  11am – 1pm* Please be available from 1pm – 2pm on September 13, 2017 in the event we will schedule an interview with youSessions 1-8: September 20 – November 8, 2017  | 11am – ...
Wednesday, September 13 2017 11:00 AM 1:00 PM

17-302-04 MBCT Basics (September 11 - 12)

17-302-04 MBCT Basics (September 11 - 12)

Toronto, ON
Explore the therapeutic benefits, underlying principles and assumptions of MBCT while experiencing its essential practices and associated cognitive exercises. This is the first module of our Core MBCT Facilitation Certificate Program. Mindfulness-Based Cognitive Therapy (MBCT), a group based tre...
Mon, Sep 11 2017 9:30 AM Tue, Sep 12 2017 4:30 PM

17-201-18 Half-Day Beginners Mindfulness Workshop (Sep 9)

17-201-18 Half-Day Beginners Mindfulness Workshop (Sep 9)

Toronto, ON
Discover the power and benefits of mindfulness from an experienced facilitator This lively introductory session is a fun and engaging opportunity to learn mindfulness practices and skills. Discover why so many people around the world are embracing this simple and effective way to help quiet the ...
Saturday, September 9 2017 1:00 PM 4:00 PM

17-103-03 Self-Compassion (Sept 8, 9, 16)

17-103-03 Self-Compassion (Sept 8, 9, 16)

Toronto, ON
For full details, please see MindfulnessStudies.com/event/17-103-03 TimingConsecutive SaturdaysOrientation & Interview: Friday, September 8, 2017 | 6:00pm - 9:00pmDay 1: Saturday, September 9, 2017 | 9:30am - 4:30pmDay 2: Saturday, September 16, 2017 | 9:30am - 4:30pm Optional Silent Retreat: Su...
Fri, Sep 8 2017 6:00 PM Sat, Sep 16 2017 4:30 PM

17-331-02 Mindfulness Core Concepts (September 8)

17-331-02 Mindfulness Core Concepts (September 8)

Toronto, ON
Learn about the research and application of mindfulness in a rigorous setting. This is the first module of our MBSR Core Facilitation Certificate Program. This one-day highly experiential workshop will introduce participants to the origins, principles and practices of Mindfulness-Based Stress Re...
Friday, September 8 2017 9:30 AM 4:30 PM

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Toronto, ON
Learn practical ways to manage anxiety and effectively prevent the relapse of depression. Mindfulness-Based Cognitive Therapy (MBCT) is a clinically proven program for preventing relapse into depression and reducing stress and anxiety. It combines the practice of mindfulness meditation with the ...
Thu, Sep 7 2017 6:00 PM Wed, Sep 20 2017 8:30 PM

17-204-19 Silent Retreat (Aug 26)

17-204-19 Silent Retreat (Aug 26)

Toronto, ON
Deepen your mindfulness practice in our silent retreats.On a regular basis, The Centre for Mindfulness Studies opens its doors to our community for a silent day of mindfulness including guided walking and sitting meditations. While spending hours in silence may seem daunting to some, these retrea...
Saturday, August 26 2017 10:00 AM 4:00 PM

Mailing Address

180 Sudbury Street, Unit C2 Toronto, ON M6J 0A8
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