17-204-27 Silent Retreat (Sep 17)
17-204-27 Silent Retreat (Sep 17)
Toronto, ON
For full details, please see http://www.mindfulnessstudies.com/personal/silent-retreat/TimingSunday, September 17, 2017 | 10:00am – 4:00pm RegistrationWe ask that you please donate what you can for the silent retreat to help us deliver affordable mental health therapies to those in need. A minim...
Sunday, September 17 2017
10:00 AM
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4:00 PM
17-201-24 Half-Day Beginners Mindfulness in Guelph (Sept 16)
17-201-24 Half-Day Beginners Mindfulness in Guelph (Sept 16)
Guelph, ON
For full details, please see MindfulnessStudies.com/event/17-201-24TimingSaturday, September 16, 2017 | 1:00 pm - 4:00 pm FacilitatorBlakie Sahay OT Reg. (Ont.) is a registered Occupational Therapist with over 10 years of experience working in a variety of mental health and addictions settings. ...
Saturday, September 16 2017
1:00 PM
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4:00 PM
17-306-02 Inquiry Essentials (Sept 14-15)
17-306-02 Inquiry Essentials (Sept 14-15)
Toronto, ON
Inquiry is the practice of asking a question to investigate our experience. It is at the heart of MBCT and MBSR.This is the final module of our MBCT & MBSR Facilitation Certificate Programs.Inquiry is the practice of asking a question to investigate our experience. It has been referred to as the ...
Thu, Sep 14 2017
9:30 AM
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Fri, Sep 15 2017
4:30 PM
17-151-01 Mindfulness-Based Cognitive Therapy ONLINE (starts Sept 13)
17-151-01 Mindfulness-Based Cognitive Therapy ONLINE (starts Sept 13)
Toronto, ON
For full details, please see MindfulnessStudies.com/event/17-151-01 TimingWednesdaysOrientation: September 13, 2017  |  11am – 1pm* Please be available from 1pm – 2pm on September 13, 2017 in the event we will schedule an interview with youSessions 1-8: September 20 – November 8, 2017  | 11am – ...
Wednesday, September 13 2017
11:00 AM
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1:00 PM
17-302-04 MBCT Basics (September 11 - 12)
17-302-04 MBCT Basics (September 11 - 12)
Toronto, ON
Explore the therapeutic benefits, underlying principles and assumptions of MBCT while experiencing its essential practices and associated cognitive exercises. This is the first module of our Core MBCT Facilitation Certificate Program. Mindfulness-Based Cognitive Therapy (MBCT), a group based tre...
Mon, Sep 11 2017
9:30 AM
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Tue, Sep 12 2017
4:30 PM
17-201-18 Half-Day Beginners Mindfulness Workshop (Sep 9)
17-201-18 Half-Day Beginners Mindfulness Workshop (Sep 9)
Toronto, ON
Discover the power and benefits of mindfulness from an experienced facilitator This lively introductory session is a fun and engaging opportunity to learn mindfulness practices and skills. Discover why so many people around the world are embracing this simple and effective way to help quiet the ...
Saturday, September 9 2017
1:00 PM
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4:00 PM
17-103-03 Self-Compassion (Sept 8, 9, 16)
17-103-03 Self-Compassion (Sept 8, 9, 16)
Toronto, ON
For full details, please see MindfulnessStudies.com/event/17-103-03 TimingConsecutive SaturdaysOrientation & Interview: Friday, September 8, 2017 | 6:00pm - 9:00pmDay 1: Saturday, September 9, 2017 | 9:30am - 4:30pmDay 2: Saturday, September 16, 2017 | 9:30am - 4:30pm Optional Silent Retreat: Su...
Fri, Sep 8 2017
6:00 PM
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Sat, Sep 16 2017
4:30 PM
17-331-02 Mindfulness Core Concepts (September 8)
17-331-02 Mindfulness Core Concepts (September 8)
Toronto, ON
Learn about the research and application of mindfulness in a rigorous setting. This is the first module of our MBSR Core Facilitation Certificate Program. This one-day highly experiential workshop will introduce participants to the origins, principles and practices of Mindfulness-Based Stress Re...
Friday, September 8 2017
9:30 AM
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4:30 PM
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Toronto, ON
Learn practical ways to manage anxiety and effectively prevent the relapse of depression. Mindfulness-Based Cognitive Therapy (MBCT) is a clinically proven program for preventing relapse into depression and reducing stress and anxiety. It combines the practice of mindfulness meditation with the ...
Thu, Sep 7 2017
6:00 PM
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Wed, Sep 20 2017
8:30 PM
17-204-19 Silent Retreat (Aug 26)
17-204-19 Silent Retreat (Aug 26)
Toronto, ON
Deepen your mindfulness practice in our silent retreats.On a regular basis, The Centre for Mindfulness Studies opens its doors to our community for a silent day of mindfulness including guided walking and sitting meditations. While spending hours in silence may seem daunting to some, these retrea...
Saturday, August 26 2017
10:00 AM
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4:00 PM
