Continue to deepen and strengthen your practice in this full-day worskshop with Elaine Smookler.
During this day-long workshop, you will have the opportunity to revisit and deepen the practices which you may have learned in the Beginners’ Mindfulness Half-day Workshop. You will also learn new practices to further your ability to anchor your attention in the present moment using everyday activities such as walking and eating.
Who should attend
The Beginners’ Mindfulness workshops are recommended for people considering enrolling in our therapeutic or professional development programs. Completing the half day workshop is not a requirement to attend the full day workshop.
Date
Saturday October 17, 2015 | 9:30 am – 4:30 pm
Facilitator
Elaine Smookler B.Mus.
Registration
Registration is limited.
Fee: $195.