Formerly titled as Refining Inquiry
Inquiry is the practice of asking a question to investigate our experience. It has been referred to as the heart of MBCT because it is such an essential part of this modality and is vital for those wishing to facilitate MBCT groups. It is also the most difficult practice to learn.
This two-day workshop will examine the principles and practices of mindful inquiry as they pertain to "therapeutic mindfulness." We will explore this process through its application to the direct experience of mindfulness meditation practices. Moving between didactic and experiential sessions, we will examine the use of inquiry both personally and professionally as it relates to increasing the capacity to regulate affect and attention. Participants will develop the ability to use inquiry.
Dates
November 24 & 25, 2016 | 9:30 am – 4:30 pm
Prerequisites
- If you are in the MBCT Facilitation Certificate Program, completion of the 5-day intensive and the Practicum is required before enrolling in Inquiry Essentials.
- If you are in the MBSR Facilitation Certificate Program, completion of the 6-day intensive is required before enrolling in Inquiry Essentials.
- It is strongly recommended that participants have facilitated (assisted, facilitated alone or co-facilitated) a group or received mentorship prior to taking Inquiry Essentials.
- For those not in the Certificate program, Inquiry Essentials is suitable for those who have experience facilitating mindfulness-based programs.
Facilitator
Patricia Rockman MD CCFP FCFP
Registration
Please register at least one week in advance of the course/workshop date you wish to attend. Registration is limited. Please wear comfortable clothing. Please note that lunch is not provided.
Fee: $535.